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mari makaaann...
View Diet Calendar, 22 December 2019:
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2272 kcal
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Fat: 88.01g | Prot: 96.08g | Carbs: 295.52g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Sunpride Banana, Pepaya. Lunch: Alfamart Kerupuk Kulit Kerbau, Pecel, Kentang (Daging, tanpa Garam, Direbus), Kangkung, Mentimun (dengan Kulit), Tempe, Tahu Kukus. Dinner: Tempe Goreng, Ayam Geprek, Nasi Putih, Buah Pir, Soyjoy Crispy Vanilla, Yummy Blueberry Yoghurt, Yakult Yakult. Snacks/Other: Kacang Tanah, Sidomuncul Kunyit Asam. more...
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francisca icha's Weight History
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