Weigh In record (no journal entry) for 22 December 2019
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55 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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590 kcal
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Fat: 39.00g | Prot: 29.00g | Carbs: 26.00g.
Breakfast: McDonald's Rührei Bacon. more...
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Losing 0.7 kg a Week
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