|
ini bener2 enak. tanpa minyak. pake gula jagung. no garam.
View Diet Calendar, 22 December 2019:
|
1067 kcal
|
Fat: 14.29g | Prot: 91.45g | Carbs: 139.41g.
Breakfast: Herbalife Nutritional Shake Mix, Regal Marie Biscuits. Lunch: Kubis, Sosis Ayam, Putih Telur Matang, Wortel Dimasak, Tepung Terigu Putih (Semua Keperluan). Dinner: Kentang (Daging, tanpa Garam, Direbus), Putih Telur Matang, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Putih Telur Matang, Tepung Terigu Putih (Semua Keperluan). more...
|
|
 Comments
22 Dec 19 by member: glazzyjisung
|
22 Dec 19 by member: safarullah
|
Safarullah iya kak full protein
22 Dec 19 by member: diyana dwi
|
Glazz hiii kak itu ayam bumbu rempah sama kukusan putih telur
22 Dec 19 by member: diyana dwi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diyana dwi's Weight History
|