Maggiecc37's Journal, 23 Dec 19

共293卡

View Diet Calendar, 23 December 2019:
817 kcal Fat: 28.74g | Prot: 52.60g | Carbs: 99.79g.   Breakfast: 統一 統一AB乳果, 番茄, 毛豆, 水煮蛋, 蘋果(去皮), 柑橘, 芋頭. Lunch: 四季豆, 毛豆, 杏鲍菇, 木耳, 煮熟的紅蘿蔔, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 芋頭, 玉米筍, 雞胸肉(油炸或煎). Dinner: 白玉米, 紅燒茄子, 得意的一天 橄欖油, 櫛瓜. more...
84 kcal Exercise: Apple Health - 24 hours. more...

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