Weigh In record (no journal entry) for 22 December 2019
|
80.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
1711 kcal
|
Fat: 43.87g | Prot: 58.13g | Carbs: 286.91g.
Breakfast: Colun Queso Gouda Laminado, Marraqueta, Plátano. Lunch: Chop Suey de Pollo, Fideos, Aceite Vegetal, Colun Queso Gouda Laminado, Marraqueta. Dinner: Soprole Yoghurt Batido Vainilla, Durazno. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolascabello's Weight History
|