What? I'll take it! :)
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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2077 kcal
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Fat: 83.84g | Prot: 84.12g | Carbs: 107.64g.
Breakfast: Half and Half Cream. Lunch: Carrots, Publix Boneless Skinless Chicken Breast, Philadelphia Original Cream Cheese, Jalapeno Peppers, HEB Original Bacon. Dinner: Binky's Flaxmeal Muffin Meatloaf. Snacks/Other: Cabernet Sauvignon Wine, HEB Creamy Creations Mint Chocolate Chip, Choceur Dark Chocolate. more...
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Losing 3.2 kg a Week
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binkytexas's Weight History
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