Weigh In record (no journal entry) for 23 December 2019
|
68 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
327 kcal
|
Fat: 15.09g | Prot: 5.90g | Carbs: 43.52g.
Breakfast: Торт, Вода из под Крана, Геркулесовая Каша на Молоке. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|