Weigh In record (no journal entry) for 22 December 2019
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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3055 kcal
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Fat: 70.19g | Prot: 233.72g | Carbs: 381.30g.
Breakfast: Frijoles Refritos, Granola, Plátano, Lala 100 Proteina (250ml), Nutrisa Proteína Zero Carbs, Volt Bebida Energética, Pechuga de Pollo, Arrachera, Tortillas de Maíz. more...
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Gaining 0.1 kg a Week
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