Weigh In record (no journal entry) for 15 April 2013
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83.7 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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1030 kcal
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Fat: 70.19g | Prot: 57.28g | Carbs: 55.19g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Heinz One Carb Reduced Sugar Tomato Ketchup, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Pistachio Nuts, Atkins Day Break Chocolate Hazelnut Bar. Snacks/Other: ConAgra Foods Chocolate SF Pudding - Snack Pack. more...
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2926 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
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Losing 4.8 kg a Week
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michelle102571's Weight History
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