ok了,終於親朋好友的生日都過了 大餐結束了 😂
|
58.4 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1045 kcal
|
Fat: 82.36g | Prot: 54.13g | Carbs: 32.65g.
Lunch: 荷包蛋, 全聯 豬梅花肉, 炒高麗菜, LE PONT PEKOE 黃金鵝油香蔥. Dinner: 雞湯, 炒高麗菜, 金園排骨 厚切手打排骨. Snacks/Other: 全聯 草莓卡士達蛋糕. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AshleyHsieh's Weight History
|