Weigh In record (no journal entry) for 23 December 2019
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81.6 kg
Lost so far: 9.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1143 kcal
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Fat: 94.72g | Prot: 49.23g | Carbs: 23.33g.
Breakfast: Walmart Queijo Mussarela, Pif Paf Presunto, Brasil Frutt Castanha do Pará Natural, Bolo de Cenoura Low Carb. Lunch: Cacau Show Bendito Cacau 70%, Pif Paf Coxinha da Asa de Frango, Perdigão Linguiça na Brasa. Snacks/Other: Cacau Show Bendito Cacau 70%, Perdigão Linguiça na Brasa, Limão, Morangos. more...
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Gaining 0.2 kg a Week
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MaiteThais's Weight History
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