|
my dinner date, karena dinner sendirian itu sediihh gaeess..
View Diet Calendar, 23 December 2019:
|
1064 kcal
|
Fat: 102.85g | Prot: 62.36g | Carbs: 37.84g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: USA WHEY FROM OLSHOP, Kacang Tanah, Vico Bagoes Virgin Coconut Oil. Dinner: KFC Paha Atas Original Recipe, Nasi Putih, McDonald's French Fries (Small), Semangka, ABC Saus Sambal , Bertolli Extra Virgin Olive Oil, Daging Sapi (70% tidak Berlemak / 30% Lemak), Bawang Putih Dimasak , Kubis Cina (Bok-Choy, Pak-Choi), Telur. more...
|
|
2216 kcal
|
Exercise:
Motorbike Riding - 20 minutes, Showering - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
23 Dec 19 by member: Caramelade
|
Jangan naksir kk aku baru 13 bulan 🤣 msh baby😋
23 Dec 19 by member: ayalarasati
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayalarasati's Weight History
|