Weigh In record (no journal entry) for 23 December 2019
|
44.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1274 kcal
|
Fat: 35.99g | Prot: 33.62g | Carbs: 207.16g.
Breakfast: Zucchero, Mulino Bianco Frollini Yogurt e Cereali, Kinder Brioss Albicocca e Cereali. Lunch: Mandarino, Cavolini di Bruxelles Cotti, Olio Extra Vergine di Oliva, Riso. Dinner: Uovo, Zucca, Topinambur, Olio Extra Vergine di Oliva, Mandarino. Snacks/Other: Selex Barrette di Cereali ai Mirtilli Rossi, Granarolo Yogurt Cremoso Frutti di Bosco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NeverEnough.'s Weight History
|