Weigh In record (no journal entry) for 23 December 2019
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88.2 kg
Lost so far: 41.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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630 kcal
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Fat: 39.68g | Prot: 15.39g | Carbs: 58.09g.
Lunch: Fındık, Tarhana Çorbası, Nohut Yemeği. more...
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Losing 1.1 kg a Week
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byasinalay's Weight History
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