Weigh In record (no journal entry) for 24 December 2019
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52 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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424 kcal
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Fat: 1.44g | Prot: 6.67g | Carbs: 104.60g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Jus Apel, Jus Nanas, Kepala Djenggot Teh Hijau, Jus Jeruk Nipis. Lunch: Jus Wortel. Dinner: Semangka. more...
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Losing 2.8 kg a Week
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lynnabdhsn's Weight History
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