Weigh In record (no journal entry) for 24 December 2019
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60.1 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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781 kcal
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Fat: 34.24g | Prot: 88.22g | Carbs: 25.35g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Морковь, Куриные Бедра. Dinner: Куриное Филе. more...
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Gaining 0.7 kg a Week
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Айнагуль.О's Weight History
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