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🖤
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66.7 kg
Lost so far: 0.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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779 kcal
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Fat: 27.77g | Prot: 28.87g | Carbs: 106.04g.
Breakfast: Cireng, Tahu Isi, Risoles. Lunch: Sinti Bumbu Pecel, Kembang Kol, Sawi Dimasak (dari Segar), Wortel. Dinner: Nasi Putih, Jamur Dimasak. Snacks/Other: Keripik Singkong. more...
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Gaining 0.9 kg a Week
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