Weigh In record (no journal entry) for 24 December 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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759 kcal
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Fat: 11.70g | Prot: 51.27g | Carbs: 105.68g.
Breakfast: Milbona Skyr Lampone, Zappalà Latte Parzialmente Scremato, Crownfield Muesli Integrale alla Frutta. more...
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Losing 7 kg a Week
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RobertoSaponara's Weight History
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