Weigh In record (no journal entry) for 24 December 2019
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137.9 kg
Lost so far: 12.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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656 kcal
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Fat: 20.04g | Prot: 46.27g | Carbs: 70.91g.
Breakfast: Творог 5%, Кефир 1%, Яйцо, С.Пудовъ Мука Овсяная. Lunch: Морковь, Куриное Филе Жареное без Масла. Snacks/Other: Лента Пирожок Домашний с Капустой. more...
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Losing 5.6 kg a Week
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светлана0726's Weight History
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