Weigh In record (no journal entry) for 24 December 2019
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79.9 kg
Lost so far: 16.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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508 kcal
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Fat: 31.23g | Prot: 22.79g | Carbs: 38.65g.
Breakfast: Vida Veg Shake de Coco, Pronto Light Bolo Proteico de Paçoca , Café. Lunch: Molho de Queijo, Sweet Grape Tomate-Uva, Abobrinha Refogada. Snacks/Other: Flormel Bombom com Pedaços de Castanha de Caju. more...
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Losing 1.2 kg a Week
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Simsouadani's Weight History
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