lillen5410's Journal, 24 Dec 19


View Diet Calendar, 24 December 2019:
1115 kcal Fat: 53.09g | Prot: 80.81g | Carbs: 77.96g.   Breakfast: 咖啡. Lunch: 星巴克 (Starbucks) 義式雞肉佛卡夏, 卜蜂 義式黑胡椒雞胸肉, 全家 奶油白醬烤時蔬. Dinner: 豬里肌, Costco Blue Diamond 營養杏仁飲, 涼拌木耳, 炒青菜. Snacks/Other: Kewpie 胡麻醬, 全聯 聖女小蕃茄, 全家 凱撒沙拉, 懶姐 千張, 水煮蛋, Jumpy's crunchy potato snacks, French lookas 9 Latte. more...
1398 kcal Exercise: Table Tennis (Ping Pong) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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