Weigh In record (no journal entry) for 25 December 2019
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1800 kcal
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Fat: 47.96g | Prot: 134.27g | Carbs: 197.20g.
Dinner: 닭백숙, 죽이야기 얼큰김치죽, 마이프로틴 임팩트 웨이 프로틴 초콜릿카라멜. more...
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Losing 7 kg a Week
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seunghoya365's Weight History
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