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Breakfast, 190kl.
View Diet Calendar, 25 December 2019:
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851 kcal
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Fat: 43.00g | Prot: 31.67g | Carbs: 95.68g.
Breakfast: Lemon, Alpukat, Buah Naga. Lunch: Tumis Kangkung, Wafer Coklat, Filma Minyak Goreng Filma, Sambal Goreng, Nasi Putih, Ikan Lele, Tempe Orek. Snacks/Other: Tempe Orek, Nangka. more...
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1704 kcal
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Exercise:
Cardio - 31 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours and 45 minutes. more...
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PjmSahro's Weight History
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