Weigh In record (no journal entry) for 25 December 2019
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1236 kcal
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Fat: 29.27g | Prot: 67.51g | Carbs: 181.11g.
Breakfast: Tahu Isi, Lemon, Sawi Dimasak (dari Segar), Alfamart Ikan Pindang, Telur Ceplok, Nasi Putih. Snacks/Other: Roti Bagel. more...
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Losing 0.4 kg a Week
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sofi djulita's Weight History
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