Weigh In record (no journal entry) for 04 October 2019
|
62 kg
Lost so far: 4.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
94 kcal
|
Fat: 8.06g | Prot: 4.01g | Carbs: 3.13g.
Snacks/Other: Fıstık Ezmesi. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umrankurt79's Weight History
|