Weigh In record (no journal entry) for 25 December 2019
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137.8 kg
Lost so far: 12.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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966 kcal
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Fat: 35.08g | Prot: 39.10g | Carbs: 132.68g.
Breakfast: Кинза, Белый Медведь Сыр Альпийский, Лаваш Армянский. Lunch: Банан, Банан. Snacks/Other: Творог 5%, Сушеные Семена Тыквы, Банан, Планета Сырков Сырок с Заменителем Молочного Жира с Ванилином. more...
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Losing 0.7 kg a Week
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светлана0726's Weight History
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