Weigh In record (no journal entry) for 25 December 2019
|
72.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
928 kcal
|
Fat: 41.50g | Prot: 43.57g | Carbs: 96.55g.
Lunch: Hellmann's Molho para Salada Rosé, Cupim Assado, Macarrão a Bolonhesa, D'aucy Mistura 4 Legumes. Snacks/Other: Banana Ouro. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romeriana Sales silva's Weight History
|