Weigh In record (no journal entry) for 25 December 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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552 kcal
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Fat: 19.60g | Prot: 22.29g | Carbs: 70.90g.
Breakfast: Suq Suco de Laranja Integral, Mantiqueira Ovo Jumbo, Nugali Chocolate Amargo Premium 70% Cacau Vegano, Rocha Tapioca. more...
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steady weight
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