Weigh In record (no journal entry) for 26 December 2019
|
81.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1437 kcal
|
Fat: 70.56g | Prot: 44.40g | Carbs: 95.98g.
Breakfast: Nescafe Sade, Çatal. Lunch: Arby's Barbekü Deluxe. Dinner: Acılı Ezme, Beyaz Peynir, Yeni Rakı Rakı. Snacks/Other: Su. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gri kedi's Weight History
|