Weigh In record (no journal entry) for 26 December 2019
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78.2 kg
Lost so far: 8.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1271 kcal
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Fat: 73.42g | Prot: 78.91g | Carbs: 74.61g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Самса с Тыквой, Кабачки Тушеные, Говядина Отварная. Dinner: Сыр, Огурец (с Кожурой), Помидоры. more...
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Gaining 0.1 kg a Week
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