Weigh In record (no journal entry) for 26 December 2019
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1523 kcal
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Fat: 48.25g | Prot: 45.63g | Carbs: 205.93g.
Breakfast: Бисквит, Кофе, Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Красные Помидоры, Котлета Свиная, Макароны Отварные. Dinner: Красное Столовое Вино, Жареная Картошка. Snacks/Other: Грейпфрут, Конфета, Кофе, Сыр с Плесенью, Мандарины. more...
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2028 kcal
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Exercise:
Washing Dishes - 10 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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