Weigh In record (no journal entry) for 24 August 2010
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54.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 24.81g | Prot: 68.58g | Carbs: 248.30g.
Breakfast: Fruit Harvest Strawberry Blueberry, Skim or Nonfat Milk (Calcium Fortified), Crispix Cereal. Lunch: Streaker Art Vandalay Burrito - Veg. Dinner: pineapple coconut mango tequila sauce, Potatoes (Flesh Without Skin, Without Salt, Boiled), Watermelon, Green Snap Beans, Strawberries, Pineapple, Blueberries, American Type Grapes (Slip Skin), Grilled Mesquite Chicken Breast. Snacks/Other: mini pretzels, Mini Bagels Brown Sugar Cinnamon, Asian Pears. more...
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Losing 0.2 kg a Week
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