amandaccp22's Journal, 26 Dec 19


View Diet Calendar, 26 December 2019:
889 kcal Fat: 16.78g | Prot: 57.20g | Carbs: 127.56g.   Breakfast: 全家 雙色地瓜麵包, 燙青菜, 拿鐵咖啡(脱脂奶), 雞胸肉, 蝦仁. Lunch: 燙青菜, 全家 雙色地瓜麵包. Dinner: 糙米飯, 魚, 雞腿(不吃皮), 雞湯底, Kirkland 牛梅花肉片, 大頭菜, 炒莧菜. more...

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amandaccp22's Weight History


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