Weigh In record (no journal entry) for 26 December 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1705 kcal
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Fat: 114.64g | Prot: 53.20g | Carbs: 16.70g.
Breakfast: Kaffe, Kokosfett, Kokosfett, Kaffe, Kaffe, Kokosfett. Lunch: Eriks såser Chili Bearnaise, Lax, Gurka (med Skal), Gullök, Mandlar, Grönkål, Apelsiner. Dinner: Eriks såser Chili Bearnaise, Mandlar, Apelsiner, Gullök, Grönkål, Skinka. Snacks/Other: Vin <3, Kaffe, Kung Markatta Kokosolja, Julskinka, Eriks såser Chili Bearnaise. more...
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Gaining 0.4 kg a Week
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