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yolun yarısı
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63 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 43.74g | Prot: 42.80g | Carbs: 116.16g.
Breakfast: Poğaça. Lunch: Doğanay Şalgam Suyu, Ekmek, Balık. Dinner: Beyaz Peynir, Yeşil Zeytin, Zeytin, Yeşil Biber. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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