Weigh In record (no journal entry) for 26 December 2019
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104.5 kg
Lost so far: 7.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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614 kcal
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Fat: 11.27g | Prot: 57.91g | Carbs: 68.08g.
Breakfast: Vivo Gelatina, Livean Jalea. Lunch: Champiñones, Zapallo Italiano. Dinner: Arroz Blanco, Pata Muslo. Snacks/Other: Vivo Gelatina, Queso Fresco, Leche Descremada. more...
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Losing 0.6 kg a Week
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