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jantar salada cozida repolho,cenoura,uva passa e creme de leite com 2 ovos.
View Diet Calendar, 26 December 2019:
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1342 kcal
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Fat: 52.77g | Prot: 93.55g | Carbs: 118.58g.
Lunch: Ovo, Ralston Goiabada Cremosa Cascão (20g), Bolo de Chocolate, Salada Cozida. Dinner: Contra-filé, Sadia Filé de Peito, Salada Cozida. Snacks/Other: Sanduíche de Queijo. more...
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3107 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Treadmill - 30 minutes, Resting - 22 hours and 55 minutes. more...
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luizbarbezani's Weight History
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