|
i am going to start excerciseing when i get the urge to bordom eat that way it will cut the 15 minutes out quickly that way i will burn calories instead of eatting them love shelly.
View Diet Calendar, 16 October 2007:
|
802 kcal
|
Fat: 40.19g | Prot: 42.80g | Carbs: 65.55g.
Breakfast: diet soda, lite frappichino splends, whole milk, cereal. Lunch: fried eggs. more...
|
|
2278 kcal
|
Exercise:
Horseback Riding - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
 Comments
good way of thinking .... keep it up
16 Oct 07 by member: lorik
|
Shelly,
I wish I could get up when I get that urge. I have stopped cooking and now I am eating stuff that I really shouldn't have. I truly need to get off of my behind and get some groceries in this house. Well, I really don't have any other choice because I am picking my daughter up from school today and well.... we are going to have to have something to eat!Good Luck with your exercise today!
16 Oct 07 by member: Mandie160
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodsgurl's Weight History
|