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makasih,udah nemenin dari 0 (●´з`)♡
View Diet Calendar, 27 December 2019:
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1329 kcal
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Fat: 50.06g | Prot: 46.70g | Carbs: 176.42g.
Breakfast: Ikan Panggang, Pisang, Frisian Flag Purefarm Low Fat Belgian Chocolate, Quaker Oat. Lunch: Telur, Mie Sedaap Kari Spesial, Tempe, Kokita Sambal Terasi, Ikan Panggang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Quaker Oat. Snacks/Other: Minyak Kelapa, Gula Pasir, Tepung Terigu Putih (Semua Keperluan), Indomaret Kacang Polong Tepung. more...
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zulvia safira's Weight History
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