Weigh In record (no journal entry) for 27 December 2019
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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429 kcal
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Fat: 19.89g | Prot: 19.60g | Carbs: 42.51g.
Breakfast: Бутерброд с Колбасой, Огурец (с Кожурой), Кофе с Молоком и Сахаром, Омлет с Молоком. more...
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Losing 0.4 kg a Week
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