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占山为王女士
Journal
27 Dec 19
占山为王女士's Journal, 27 Dec 19
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由于最近的放纵,体重涨了6斤多,太扎心了
早餐:鸡蛋白、红枣豆浆
午餐:香蕉、橙子、洋车前子壳粉
晚餐:蒸南瓜、速食鸡胸
中午练核心,晚上体能,有氧爬坡
View Diet Calendar
, 27 December 2019:
12 kcal
Fat: 0.00g | Prot: 0.02g | Carbs: 0.65g.
Lunch:
绿派益康 洋车前子壳粉.
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占山为王女士's Weight History
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