Weigh In record (no journal entry) for 26 December 2019
|
78.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1548 kcal
|
Fat: 74.39g | Prot: 62.19g | Carbs: 168.88g.
Lunch: Olive Oil, Publix Onions, Cabbage, Smithfield Spiral Sliced Hickory Smoked Ham. Dinner: HEB Creamy Creations Mint Chocolate Chip. Snacks/Other: Oroweat Health Nut Bread, Friendly Farms Coffee Creamer, Friendly Farms Coffee Creamer. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binkytexas's Weight History
|