Weigh In record (no journal entry) for 27 December 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1607 kcal
|
Fat: 81.85g | Prot: 74.77g | Carbs: 143.15g.
Dinner: 水餃, 全家 虱目魚丸湯, 煎餃. Snacks/Other: 無糖豆漿. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|