Weigh In record (no journal entry) for 27 December 2019
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96.8 kg
Lost so far: 14.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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345 kcal
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Fat: 9.25g | Prot: 25.18g | Carbs: 41.26g.
Breakfast: Кофе, Луговая Свежесть Сыр Лёгкий 9%, Яблоко, ВкусВилл Молоко 1%, Леовит Каша Овсяная Клубника. more...
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Gaining 1.8 kg a Week
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alenalayer's Weight History
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