Weigh In record (no journal entry) for 27 December 2019
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59.9 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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389 kcal
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Fat: 15.03g | Prot: 16.11g | Carbs: 52.27g.
Breakfast: جبنة ابو ولد جبنة ابو ولد, البيض المقلي, الخيار (مع القشرة), توست. Snacks/Other: اليوسفي, زبدة غير مملحة. more...
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Losing 6.3 kg a Week
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mriamfalalkyr's Weight History
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