ingrid-chen's Journal, 27 Dec 19

Weigh In record (no journal entry) for 27 December 2019
57.3 kg Lost so far: 10.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:
894 kcal Fat: 35.00g | Prot: 41.18g | Carbs: 108.01g.   Breakfast: 光泉 燕麥高纖無糖鮮豆漿. Lunch: 義美 傳統板豆腐, 炒青菜, 紅龍 雞塊, 義美 培根薯泥可樂餅, 白蘿蔔. Dinner: 吐司. more...
Gaining 2.8 kg a Week



     
 

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ingrid-chen's Weight History


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