Weigh In record (no journal entry) for 27 December 2019
|
57.3 kg
Lost so far: 10.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
894 kcal
|
Fat: 35.00g | Prot: 41.18g | Carbs: 108.01g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿. Lunch: 義美 傳統板豆腐, 炒青菜, 紅龍 雞塊, 義美 培根薯泥可樂餅, 白蘿蔔. Dinner: 吐司. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|