Weigh In record (no journal entry) for 27 December 2019
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68 kg
Lost so far: 7.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1034 kcal
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Fat: 65.99g | Prot: 91.89g | Carbs: 12.20g.
Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Cebolas, Cenouras, Chuchu Cozido, Alface, Agrião. Dinner: Hellmann's Maionese, Cenouras, Peito de Frango, Alface, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 4.2 kg a Week
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Drika3rios's Weight History
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