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54 kg turun perlahan tapi pasti
View Diet Calendar, 27 December 2019:
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1340 kcal
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Fat: 62.04g | Prot: 76.76g | Carbs: 132.85g.
Breakfast: Kacang Sangrai Campuran dengan Kacang Tanah, Gula Pasir, Buah Pir. Lunch: Terong Goreng, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Mentimun (Kupas), Ikan Tongkol Goreng, Tempe Goreng, Jagung Rebus, Telur Goreng. Dinner: Tahu Kukus. more...
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linche.law's Weight History
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