mayarabnalves1's Journal, 27 Dec 19

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Weigh In record (no journal entry) for 27 December 2019

60.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

767 kcal

Fat: 29.46g | Prot: 76.13g | Carbs: 37.25g. Breakfast: Itambé Leite em Pó Desnatado, Melitta Café sem Açúcar, Ovo, Quaker Farelo de Aveia, Banana Prata, Canela. Lunch: Filé de Frango Grelhado, Ovo Cozido. more...

1736 kcal

Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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mayarabnalves1's Journal, 27 Dec 19

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mayarabnalves1's Weight History