Weigh In record (no journal entry) for 28 December 2019
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61.4 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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3074 kcal
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Fat: 177.22g | Prot: 181.78g | Carbs: 175.44g.
Breakfast: 카누 카누. Dinner: 삼겹살, 농심 꿀꽈배기, 단팥빵, 도너츠 (일반), 풍년제과 우리밀 수제 초코파이, 마이프로틴 임팩트 웨이 프로틴 초콜릿카라멜, 국수, 소불고기. more...
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steady weight
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seunghoya365's Weight History
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